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Category:Low-Carb (Atkins) - Author:- Contributor:
Bruschetta Style Tomato Turkey Salad
Ingredient:

Serves:1 or 2
CarbsPerServing:approx 8 (w/o subtracting fibre)
Prep Time:10 minutes Effort:Easy
Ingredients:
1 cup ground turkey 1 cup mixed lettuce
1 tomato 4 or 5 kalamata olives
salt pepper 1 or 2 T olive oil
1 tsp crushed garlic 1 tsp basil paste (or a few leaves of finely chopped fresh basil)



Direction:

How to Prepare:
Dice the tomato and place in a small bowl. Add chopped olives, olive
oil, garlic, basil, and salt and pepper to taste.
Brown the turkey mince in a saucepan. Add the tomato mix to the
turkey and mix together.
Serve over a bed of mixed lettuce. So EASY!!! Tastes as good as
italian restaurant food.
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Pick of the Week
Title:COUNTRY CABBAGE - Author: N/A - Contributor:
Ingredient:

  • 1/2 head cabbage, coarsely chopped
  • 3 tbsp. butter
  • 1 tbsp. flour
  • Salt and pepper



Direction:
Boil cabbage until tender. Drain well. Add butter, heat until melted. Sprinkle with flour, salt and pepper to taste. Mix well.
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