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Category:Low-Carb (Atkins) - Author:- Contributor:
Cauliflower-Broccoli Salad
Ingredient:

Serves:plenty – 16 or so
CarbsPerServing:never counted, but low Prep Time:a tedious ½ hour
Effort:Average
Ingredients:
1 lg head cauliflower 1 lg bunch broccoli
1 sm onion (or 4 green ones) 1 pkg froz peas (or pea pods)2 cups mayo
1 cup sour cream 1 tsp garlic powder



Direction:

How to Prepare:
mix mayo, sour cream and garlic powder in a small bowl.
Break caulif and broccoli into bite sized florets. Add onion. Toss
sauce with broccoli, cauliflower and onion. Add peas last (if using
pods, cut into ¼ inch pieces. Refrigerate at least 4 hours or
overnight.
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Pick of the Week
Title:Philly Cheese Steak Salad - Author: - Contributor:
Ingredient:
Serves:2
CarbsPerServing:no counts provided Effort:Easy
Ingredients:
4 thin breakfast or chip steaks – cut into strips Olive Oil
Onion Green pepper4 slices Provolone cheese
Lettuce Tomato Mayo


Direction:
How to Prepare:
Brown onion and green pepper in a little bit of oil in skillet
.
Add
steak strips and cook until done.
Add slices of Provolone cheese and cook a few seconds until melted.
Serve on a bed of lettuce. Top with sliced tomatoes and mayo.
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