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Category:Low-Carb (Atkins) - Author:- Contributor:
Chicken Bacon Club Salad
Ingredient:

Serves:4-6,5
CarbsPerServing:Unsure, but think it is minimal Prep Time:30 minutes
Effort:Easy
Ingredients:
4 boneless skinless chicken breasts 1 Cup Mayo
6 slices bacon 2Cups shredded cheddar cheese



Direction:

How to Prepare:
Cook bacon until crisp, then crumble. Cube chicken breast and cook
thoroughly. Mix all ingredients together. Spred into a 8” cake pan.
Bake for about 15 minutes. Serve on top of a bed of lettuce. Top
with black olives if you like. Very yummy!
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Pick of the Week
Title:MEXICAN SOUP - Author: N/A - Contributor:
Ingredient:

  • 1 lb. lean ground beef

  • 8 c. chicken stock

  • 4 tbsp. flour

  • 1 egg

  • 1 red chili pepper

  • 4 med. carrots, grated

  • 5 1/2 tbsp. Minute rice

  • 1/2 lb. spinach fresh or frozen

  • chopped
    1/2 tsp. oregano

  • 1/4 lb. ham chopped

  • 2 1/2 tbsp. parsley


Direction:
Mix beef, 1/2 cup stock, flour and egg. Form into small balls. Set aside. Put remaining stock, chili pepper, carrots and rice in crockpot on high to simmer. When simmering add meat balls cover and cook 1/2 hour. Then turn heat on low and cook 3 hours. Add other ingredients and cover and cook for 20 more minutes. May be served with lemon wedges if desired.
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