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Category:Vegetables - Author:N/A- Contributor:

Summer Tomato Omelette

Ingredient:

3/4 cup fresh tomatoes, peeled and finely chopped
1-1/2 cups chickpea flour
2 hot green chili peppers, seeded and minced
1 small bunch fresh coriander or Parsley leaves, minced
1 teaspoon dry-roasted sesame seeds
1/2 teaspoon turmeric
1 tablespoon sugar
1 teaspoon salt, to taste
Dash white pepper (optional)
1-1/2 cups cold water
Ghee OR oil for griddle frying

Direction:

Combine all the ingredients except the ghee or oil. If batter is too thick, add a little more cold water to obtain a thin, pouring consistency. Heat a heavy cast-iron griddle or nonstick frying pan over moderate heat until very hot. Reduce heat and brush the griddle or frying pan liberally with ghee or oil. Place 2 tablespoons batter and spread as thin as you can. Fold, serve hot with fried potatoes, sour cream and chutney. Delicious alone for breakfast.

Serves: 4-6

PLEASE NOTE: No eggs are listed in the ingredients for this omlette.

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Pick of the Week

Title:Ginger-Mustard Chicken Breasts - Author: N/A - Contributor:

Ingredient:

4 skinless, boneless chicken breasts
2 tablespoons flour
1 teaspoon butter
3/4 cup chicken broth
2 teaspoons minced fresh ginger
2 teaspoons Dijon-style mustard
2 teaspoons grainy mustard
4 scallions -- minced
Salt and freshly ground pepper -- to taste

Direction:
Dust chicken lightly with flour. Melt butter in nonstick fry pan and
saute chicken over medium-high heat until brown on both sides, about
2-3 minutes per side. Remove chicken and keep warm.

Pour broth into skillet, increase heat and deglaze skillet by boiling
and scraping loose browned bits on bottom of pan. Add ginger and
cook, stirring frequently, 2 minutes. Stir in mustards and scallions.
Season with salt and pepper. Spoon sauce over chicken.