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Category:Vegetarian - Author:N/A- Contributor:

Southern Baked Tofu

Ingredient:

1 lb. extra-firm tofu
1 cup cornmeal
1 stick margarine
Nutritional yeast
Pinch of salt
Sage
Celery salt
Corn flakes
Brown rice flour or garbanzo flour

Direction:

Cut tofu into 1/4-inch thick slices. In a bowl, mix all the dry ingredients. In a small skillet, heat up 1/2 - 1 stick margerine. When completely melted, dip tofu in margarine; make sure you coat all surfaces. Dredge tofu to dry breading, and cover both sides. Transfer breaded tofu to a lightly greased tray or cookie sheet. Bake until crunchy, about 8-10 minutes.

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Pick of the Week

Title:Shrimp Curry Salad - Author: - Contributor:

Ingredient:
Serves:2
CarbsPerServing:3.5g Effort:Easy
Ingredients:
Salad:
1/3 head lettuce 4 radishes – chopped
3 green onion – finely chopped (green peppers are also good on this salad)Dressing:
2 tablespoons butter ½ pound cooked shrimp – small
1 clove garlic pepper 3 tablespoons mayonnaise
1 teaspoon curry powder

Direction:
How to Prepare:
Put about 2 Tbl Butter and ½ Lb. Small cooked shrimp in medium
glass bowl with lid. Microwave 1 minute till butter is melted and
shrimp is medium hot. Stir in 1 clove garlic and a small amount of
pepper. In separate small bowl combine 3 large Tbls of Mayonnaise (I
used Best Foods) and 1 tsp Curry powder.
Pour juice from shrimp in with mayonnaise and combine. Put shrimp on
salad. Pour dressing on salad.