Ingredient:
- 1 ripe avocado, peeled, pitted
- 10 1/2 oz extra firm silken tofu
- 2 tb nutritional yeast
- 2 ts tamari sauce
- 1/2 lemon, juiced
- 6 tb water
- 2 ts chopped dill weed
- 1 tb chopped chives
- 1 tb chopped garlic chives
Direction:
In a blender combine all ingredients except dill, chives, and garlic
chives, and process until smooth. Stir in herbs and serve.
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Ingredient:
- 4 lbs. beef round steak, cut in 1 inch
cubes
- 4 c. sliced carrots
- 2 c. sliced celery
- 4 med. onions, sliced
- 2 (5 oz.) cans water chestnuts,
drained and sliced
- 2 (6 oz.) cans sliced mushrooms,
drained
- 1/4 c. plus 2 tbsp. flour
- 2 tbsp. sugar
- 2 tbsp. salt
- 2 (16 oz.) cans tomatoes
- 2 c. Burgundy
Direction:
In roasting pan or Dutch oven mix meat, carrots, celery, onions, water chestnuts and mushrooms. Mix flour, sugar and salt, then add to meat mixture. Stir in tomatoes and Burgundy. Cover and bake 4 hours.
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