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Category: - Author:- Contributor:

HONEY - OATMEAL CAKE

Ingredient:

1 1/4 c. boiling water
1 c. uncooked reg. oats
1/2 c. butter or margarine, softened
1 1/2 c. honey
2 eggs
1 tsp. vanilla
1 3/4 c. whole wheat flour
1 tsp. baking soda
3/4 tsp. salt
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
Commercial German chocolate cake icing
Pecan halves (opt.)

Direction:

Combine first 3 ingredients in a large bowl; stir well. Set

aside for 20 minutes. Add honey, eggs and vanilla; stir well.

Combine whole wheat flour and next 4 ingredients, gradually

add to honey mixture. Pour into a greased and floured 13 x 9 x

2 inch baking pan. Bake at 350 degrees for 30 to 40 minutes or

until toothpick comes out clean. Cool in pan and frost.

Garnish with pecan halves if desired. 15 servings.

Nutritious!

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Pick of the Week

Title:Bruschetta Style Tomato Turkey Salad - Author: - Contributor:

Ingredient:
Serves:1 or 2
CarbsPerServing:approx 8 (w/o subtracting fibre)
Prep Time:10 minutes Effort:Easy
Ingredients:
1 cup ground turkey 1 cup mixed lettuce
1 tomato 4 or 5 kalamata olives
salt pepper 1 or 2 T olive oil
1 tsp crushed garlic 1 tsp basil paste (or a few leaves of finely chopped fresh basil)

Direction:
How to Prepare:
Dice the tomato and place in a small bowl. Add chopped olives, olive
oil, garlic, basil, and salt and pepper to taste.
Brown the turkey mince in a saucepan. Add the tomato mix to the
turkey and mix together.
Serve over a bed of mixed lettuce. So EASY!!! Tastes as good as
italian restaurant food.